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Last updated: Aug 9, 2026

Panda Express

Fuze Lemon Black Tea, Medium

BeveragesPopular

Panda Express Fuze Lemon Black Tea, Medium is carb-leaning, with about 100% of macro calories from carb. Each serving has 210 calories, 0g protein, 56g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

30 oz

Serving Size

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210

Calories

Per serving

0 g

Protein

56 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 56 g20%

Dietary Fiber 0 g0%

Total Sugars 55 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein0 g (0%)

Carbs56 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 125 mg5%

Sugars 55 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 210 calories.No

Lower carb56g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar55g total sugars per serving.Yes

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Barq's Root Beer, Kids160 kcal · 0 g protein Barq's Root Beer, Large560 kcal · 0 g protein Barq's Root Beer, Small290 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fuze Lemon Black Tea, Medium has 60 more calories than Apple Pie Roll and 2g less protein. Compare

Fuze Lemon Black Tea, Medium has 50 more calories than Barq's Root Beer, Kids and the same amount of protein. Compare

Apple Pie Roll150 kcal · 2 g proteinBarq's Root Beer, Kids160 kcal · 0 g proteinBarq's Root Beer, Large560 kcal · 0 g proteinBarq's Root Beer, Small290 kcal · 0 g proteinBeijing Beef480 kcal · 14 g proteinBeijing Beef for Cub Meal360 kcal · 11 g protein

Compare with Apple Pie Roll

Fuze Lemon Black Tea, Medium Compared With Nearby Items

Compared with Barq's Root Beer, Kids, another Beverages item at Panda Express, Fuze Lemon Black Tea, Medium has 50 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fuze Lemon Black Tea, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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