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Last updated: Aug 9, 2026
Panda Express

String Bean Chicken Breast

Chicken BreastPopular

Panda Express String Bean Chicken Breast is fat-leaning, with about 52% of macro calories from fat. Each serving has 210 calories, 12g protein, 13g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

5.6 oz
Serving Size
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210
Calories
Per serving
12 g
Protein
13 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 560 mg24%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein12 g (23%)
Carbs13 g (25%)
Fat12 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 5 g18%
Sodium 560 mg24%
Sugars 5 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 12g protein and 210 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

String Bean Chicken Breast has 60 more calories than Apple Pie Roll and 10g more protein. Compare

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String Bean Chicken Breast Compared With Nearby Items

Panda Express String Bean Chicken Breast is listed in the Chicken Breast category with 210 calories, 12g protein, 13g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for String Bean Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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