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Last updated: Aug 9, 2026
Panda Express

Super Greens for Cub Meal

SidesPopular

Panda Express Super Greens for Cub Meal is carb-leaning, with about 44% of macro calories from carb. Each serving has 90 calories, 6g protein, 10g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

7.5 oz
Serving Size
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90
Calories
Per serving
6 g
Protein
10 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 10 g4%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein6 g (26%)
Carbs10 g (44%)
Fat3 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 6 g21%
Sodium 290 mg13%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 6g protein and 90 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Super Greens for Cub Meal has 60 fewer calories than Apple Pie Roll and 4g more protein. Compare

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Super Greens for Cub Meal Compared With Nearby Items

Panda Express Super Greens for Cub Meal is listed in the Sides category with 90 calories, 6g protein, 10g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Super Greens for Cub Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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