Last updated: Aug 9, 2026
Panda Express

Sweetfire Chicken Breast for Cub Meal

Chicken BreastPopular

Panda Express Sweetfire Chicken Breast for Cub Meal is carb-leaning, with about 46% of macro calories from carb. Each serving has 270 calories, 11g protein, 30g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

4.4 oz
Serving Size
270
Calories
Per serving
11 g
Protein
30 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 280 mg12%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 14 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein11 g (17%)
Carbs30 g (46%)
Fat11 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 280 mg12%
Sugars 14 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 11g protein and 270 calories.No
Lower carb30g carbs per serving.No
Low fat11g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweetfire Chicken Breast for Cub Meal has 120 more calories than Apple Pie Roll and 9g more protein. Compare

Sweetfire Chicken Breast for Cub Meal has 110 more calories than Barq's Root Beer, Kids and 11g more protein. Compare

Compare with Apple Pie Roll

Sweetfire Chicken Breast for Cub Meal Compared With Nearby Items

Panda Express Sweetfire Chicken Breast for Cub Meal is listed in the Chicken Breast category with 270 calories, 11g protein, 30g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Sweetfire Chicken Breast for Cub Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI