Additional Shot of Espresso vs 1 Pump of Cane Sugar Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

Additional Shot of Espresso is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Additional Shot of Espresso

5 kcal

Highest protein

Additional Shot of Espresso

0 g protein

Lowest carbs

Additional Shot of Espresso

0 g carbs

Lowest sodium

Additional Shot of Espresso

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Additional Shot of EspressoDrinks	5 kcal	0 g	0 g	0 g	0 g	0 mg
1 Pump of Cane Sugar SyrupDrinks	20 kcal	0 g	5 g	0 g	0 g	0 mg

Choose Additional Shot of Espresso if your priority is keeping calories lower. It has 5 calories per serving.

Choose Additional Shot of Espresso if you want the most protein. It has 0g protein per serving.

If sodium matters, Additional Shot of Espresso is the lighter sodium pick at 0mg.

Open these items in the Panera Bread calculator to see combined calories and macros.