Catering Summer Fruit Bowl, Serves 10 vs 20 oz Diet Coke Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

20 oz Diet Coke Bottle is lowest in calories, while Catering Summer Fruit Bowl, Serves 10 gives the most protein.

Lowest calories

20 oz Diet Coke Bottle

0 kcal

Highest protein

Catering Summer Fruit Bowl, Serves 10

10 g protein

Lowest carbs

20 oz Diet Coke Bottle

0 g carbs

Lowest sodium

Catering Summer Fruit Bowl, Serves 10

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering Summer Fruit Bowl, Serves 10Catering	670 kcal	10 g	169 g	3.5 g	23 g	60 mg
20 oz Diet Coke BottleDrinks	0 kcal	0 g	0 g	0 g	0 g	70 mg

Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.

Choose Catering Summer Fruit Bowl, Serves 10 if you want the most protein. It has 10g protein per serving.

If sodium matters, Catering Summer Fruit Bowl, Serves 10 is the lighter sodium pick at 60mg.

Open these items in the Panera Bread calculator to see combined calories and macros.