Coke Zero, 30 fl oz vs 20 oz Diet Coke Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

Coke Zero, 30 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Coke Zero, 30 fl oz

0 kcal

Highest protein

Coke Zero, 30 fl oz

0 g protein

Lowest carbs

Coke Zero, 30 fl oz

0 g carbs

Lowest sodium

20 oz Diet Coke Bottle

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke Zero, 30 fl ozDrinks	0 kcal	0 g	0 g	0 g	0 g	100 mg
20 oz Diet Coke BottleDrinks	0 kcal	0 g	0 g	0 g	0 g	70 mg

Choose Coke Zero, 30 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Coke Zero, 30 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, 20 oz Diet Coke Bottle is the lighter sodium pick at 70mg.

Open these items in the Panera Bread calculator to see combined calories and macros.