NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Dasani Lemon, 12 fl oz Can vs 20 oz Diet Coke Bottle
Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.
Quick answer
Dasani Lemon, 12 fl oz Can is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dasani Lemon, 12 fl oz Can
0 kcal
Highest protein
Dasani Lemon, 12 fl oz Can
0 g protein
Lowest carbs
Dasani Lemon, 12 fl oz Can
0 g carbs
Lowest sodium
Dasani Lemon, 12 fl oz Can
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dasani Lemon, 12 fl oz CanDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 35 mg |
| 20 oz Diet Coke BottleDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 70 mg |
Which should you choose?
Choose Dasani Lemon, 12 fl oz Can if your priority is keeping calories lower. It has 0 calories per serving.
Choose Dasani Lemon, 12 fl oz Can if you want the most protein. It has 0g protein per serving.
If sodium matters, Dasani Lemon, 12 fl oz Can is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Panera Bread calculator to see combined calories and macros.
Open calculator