Nutrition comparison

Dasani Lemon, 12 fl oz Can vs 20 oz Diet Coke Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

Dasani Lemon, 12 fl oz Can is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dasani Lemon, 12 fl oz Can
0 kcal
Highest protein
Dasani Lemon, 12 fl oz Can
0 g protein
Lowest carbs
Dasani Lemon, 12 fl oz Can
0 g carbs
Lowest sodium
Dasani Lemon, 12 fl oz Can
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dasani Lemon, 12 fl oz CanDrinks0 kcal0 g0 g0 g0 g35 mg
20 oz Diet Coke BottleDrinks0 kcal0 g0 g0 g0 g70 mg

Which should you choose?

Choose Dasani Lemon, 12 fl oz Can if your priority is keeping calories lower. It has 0 calories per serving.

Choose Dasani Lemon, 12 fl oz Can if you want the most protein. It has 0g protein per serving.

If sodium matters, Dasani Lemon, 12 fl oz Can is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Panera Bread calculator to see combined calories and macros.

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