Nutrition comparison

Decaf Coffee, 16 fl oz vs 1 Pump of Cane Sugar Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

Decaf Coffee, 16 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Decaf Coffee, 16 fl oz
0 kcal
Highest protein
Decaf Coffee, 16 fl oz
0 g protein
Lowest carbs
Decaf Coffee, 16 fl oz
0 g carbs
Lowest sodium
1 Pump of Cane Sugar Syrup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Decaf Coffee, 16 fl ozDrinks0 kcal0 g0 g0 g0 g10 mg
1 Pump of Cane Sugar SyrupDrinks20 kcal0 g5 g0 g0 g0 mg

Which should you choose?

Choose Decaf Coffee, 16 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Decaf Coffee, 16 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, 1 Pump of Cane Sugar Syrup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Panera Bread calculator to see combined calories and macros.

Open calculator