Nutrition comparison

Dressing, Greek Dressing, Sandwich Portion vs 20 oz Diet Coke Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

20 oz Diet Coke Bottle is lowest in calories, while Dressing, Greek Dressing, Sandwich Portion gives the most protein.

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Lowest calories
20 oz Diet Coke Bottle
0 kcal
Highest protein
Dressing, Greek Dressing, Sandwich Portion
0 g protein
Lowest carbs
Dressing, Greek Dressing, Sandwich Portion
0 g carbs
Lowest sodium
Dressing, Greek Dressing, Sandwich Portion
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressing, Greek Dressing, Sandwich PortionDressings & Sauces40 kcal0 g0 g4 g0 g50 mg
20 oz Diet Coke BottleDrinks0 kcal0 g0 g0 g0 g70 mg

Which should you choose?

Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.

Choose Dressing, Greek Dressing, Sandwich Portion if you want the most protein. It has 0g protein per serving.

If sodium matters, Dressing, Greek Dressing, Sandwich Portion is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Panera Bread calculator to see combined calories and macros.

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