Gold Peak Unsweetened Iced Tea, 18.5 fl oz vs 20 oz Diet Coke Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

Gold Peak Unsweetened Iced Tea, 18.5 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gold Peak Unsweetened Iced Tea, 18.5 fl oz

0 kcal

Highest protein

Gold Peak Unsweetened Iced Tea, 18.5 fl oz

0 g protein

Lowest carbs

Gold Peak Unsweetened Iced Tea, 18.5 fl oz

0 g carbs

Lowest sodium

Gold Peak Unsweetened Iced Tea, 18.5 fl oz

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gold Peak Unsweetened Iced Tea, 18.5 fl ozDrinks	0 kcal	0 g	0 g	0 g	0 g	55 mg
20 oz Diet Coke BottleDrinks	0 kcal	0 g	0 g	0 g	0 g	70 mg

Choose Gold Peak Unsweetened Iced Tea, 18.5 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Gold Peak Unsweetened Iced Tea, 18.5 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Gold Peak Unsweetened Iced Tea, 18.5 fl oz is the lighter sodium pick at 55mg.

Open these items in the Panera Bread calculator to see combined calories and macros.