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Nutrition comparison
Iced Cafe Blend Dark Roast Coffee, 30 fl oz, No Ice vs 20 oz Diet Coke Bottle
Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.
Quick answer
20 oz Diet Coke Bottle is lowest in calories, while Iced Cafe Blend Dark Roast Coffee, 30 fl oz, No Ice gives the most protein.
Add all to calculatorLowest calories
20 oz Diet Coke Bottle
0 kcal
Highest protein
Iced Cafe Blend Dark Roast Coffee, 30 fl oz, No Ice
1 g protein
Lowest carbs
Iced Cafe Blend Dark Roast Coffee, 30 fl oz, No Ice
0 g carbs
Lowest sodium
Iced Cafe Blend Dark Roast Coffee, 30 fl oz, No Ice
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Cafe Blend Dark Roast Coffee, 30 fl oz, No IceDrinks | 10 kcal | 1 g | 0 g | 0 g | 0 g | 20 mg |
| 20 oz Diet Coke BottleDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 70 mg |
Which should you choose?
Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.
Choose Iced Cafe Blend Dark Roast Coffee, 30 fl oz, No Ice if you want the most protein. It has 1g protein per serving.
If sodium matters, Iced Cafe Blend Dark Roast Coffee, 30 fl oz, No Ice is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Panera Bread calculator to see combined calories and macros.
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