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Nutrition comparison
Kids Organic Apple Juice vs 20 oz Diet Coke Bottle
Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.
Quick answer
20 oz Diet Coke Bottle is lowest in calories, while Kids Organic Apple Juice gives the most protein.
Add all to calculatorLowest calories
20 oz Diet Coke Bottle
0 kcal
Highest protein
Kids Organic Apple Juice
0 g protein
Lowest carbs
20 oz Diet Coke Bottle
0 g carbs
Lowest sodium
Kids Organic Apple Juice
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Organic Apple JuiceDrinks | 100 kcal | 0 g | 24 g | 0 g | 0 g | 10 mg |
| 20 oz Diet Coke BottleDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 70 mg |
Which should you choose?
Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.
Choose Kids Organic Apple Juice if you want the most protein. It has 0g protein per serving.
If sodium matters, Kids Organic Apple Juice is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Panera Bread calculator to see combined calories and macros.
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