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Pomegranate Hibiscus Herbal Tea Infusion, Naturally Flavored, 30 fl oz without Ice vs 1 Pump of Cane Sugar Syrup
Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.
Pomegranate Hibiscus Herbal Tea Infusion, Naturally Flavored, 30 fl oz without Ice is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pomegranate Hibiscus Herbal Tea Infusion, Naturally Flavored, 30 fl oz without IceDrinks | 20 kcal | 0 g | 5 g | 0 g | 0 g | 15 mg |
| 1 Pump of Cane Sugar SyrupDrinks | 20 kcal | 0 g | 5 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Pomegranate Hibiscus Herbal Tea Infusion, Naturally Flavored, 30 fl oz without Ice if your priority is keeping calories lower. It has 20 calories per serving.
Choose Pomegranate Hibiscus Herbal Tea Infusion, Naturally Flavored, 30 fl oz without Ice if you want the most protein. It has 0g protein per serving.
If sodium matters, 1 Pump of Cane Sugar Syrup is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Panera Bread calculator to see combined calories and macros.
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