Premium Oj, 11.5 fl oz vs 20 oz Diet Coke Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

20 oz Diet Coke Bottle is lowest in calories, while Premium Oj, 11.5 fl oz gives the most protein.

Lowest calories

20 oz Diet Coke Bottle

0 kcal

Highest protein

Premium Oj, 11.5 fl oz

2 g protein

Lowest carbs

20 oz Diet Coke Bottle

0 g carbs

Lowest sodium

Premium Oj, 11.5 fl oz

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Premium Oj, 11.5 fl ozDrinks	160 kcal	2 g	37 g	0 g	0 g	5 mg
20 oz Diet Coke BottleDrinks	0 kcal	0 g	0 g	0 g	0 g	70 mg

Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.

Choose Premium Oj, 11.5 fl oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Premium Oj, 11.5 fl oz is the lighter sodium pick at 5mg.

Open these items in the Panera Bread calculator to see combined calories and macros.