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Nutrition comparison
Premium Orange Juice, Serves 4, Group vs 20 oz Diet Coke Bottle
Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.
Quick answer
20 oz Diet Coke Bottle is lowest in calories, while Premium Orange Juice, Serves 4, Group gives the most protein.
Add all to calculatorLowest calories
20 oz Diet Coke Bottle
0 kcal
Highest protein
Premium Orange Juice, Serves 4, Group
17 g protein
Lowest carbs
20 oz Diet Coke Bottle
0 g carbs
Lowest sodium
Premium Orange Juice, Serves 4, Group
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Orange Juice, Serves 4, GroupDrinks | 900 kcal | 17 g | 204 g | 0 g | 0 g | 30 mg |
| 20 oz Diet Coke BottleDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 70 mg |
Which should you choose?
Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.
Choose Premium Orange Juice, Serves 4, Group if you want the most protein. It has 17g protein per serving.
If sodium matters, Premium Orange Juice, Serves 4, Group is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Panera Bread calculator to see combined calories and macros.
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