Sweet Iced Tea, 30 fl oz vs 20 oz Diet Coke Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

20 oz Diet Coke Bottle is lowest in calories, while Sweet Iced Tea, 30 fl oz gives the most protein.

Lowest calories

20 oz Diet Coke Bottle

0 kcal

Highest protein

Sweet Iced Tea, 30 fl oz

0 g protein

Lowest carbs

20 oz Diet Coke Bottle

0 g carbs

Lowest sodium

Sweet Iced Tea, 30 fl oz

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Iced Tea, 30 fl ozDrinks	260 kcal	0 g	68 g	0 g	0 g	25 mg
20 oz Diet Coke BottleDrinks	0 kcal	0 g	0 g	0 g	0 g	70 mg

Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.

Choose Sweet Iced Tea, 30 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Iced Tea, 30 fl oz is the lighter sodium pick at 25mg.

Open these items in the Panera Bread calculator to see combined calories and macros.