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Last updated: Aug 9, 2026
Panera Bread

Asiago Sausage & Egg on Asiago Bagel

BreakfastPopular

Panera Bread Asiago Sausage & Egg on Asiago Bagel is fat-leaning, with about 56% of macro calories from fat. Each serving has 810 calories, 32g protein, 58g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich
Serving Size
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810
Calories
Per serving
32 g
Protein
58 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 20 g100%
Trans Fat 0.5 g—
Cholesterol 345 mg115%
Sodium 1,460 mg63%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein32 g (16%)
Carbs58 g (29%)
Fat50 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 2 g7%
Sodium 1,460 mg63%
Sugars 5 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 32g protein and 810 calories.No
Lower carb58g carbs per serving.No
Low fat50g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,460mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Asiago Sausage & Egg on Asiago Bagel has 790 more calories than 1 Pump of Cane Sugar Syrup and 32g more protein. Compare

Asiago Sausage & Egg on Asiago Bagel has 810 more calories than 20 oz Diet Coke Bottle and 32g more protein. Compare

Compare with 1 Pump of Cane Sugar Syrup

Asiago Sausage & Egg on Asiago Bagel Compared With Nearby Items

Panera Bread Asiago Sausage & Egg on Asiago Bagel is listed in the Breakfast category with 810 calories, 32g protein, 58g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Asiago Sausage & Egg on Asiago Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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