Last updated: Aug 9, 2026
Illustration for reference only
Panera Bread

Asian Sesame Chicken, Whole

SaladsPopular

Asian Sesame Chicken, Whole nutrition information from Panera Bread.

1 Salad
Serving Size
Not provided
Serving Weight
450
Calories
Per serving
35 g
Protein
27 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 95 mg32%
Sodium 1,020 mg44%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 35 g70%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein35 g (30%)
Carbs27 g (23%)
Fat24 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 35 g70%
Fiber 5 g18%
Sodium 1,020 mg44%
Sugars 7 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.