NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Panera Bread
Balsamic Greens with Grains Salad, Half
SaladsPopular
Balsamic Greens with Grains Salad, Half nutrition information from Panera Bread.
0.5 Salad
Serving Size
Not provided
Serving Weight
230
Calories
Per serving
6 g
Protein
23 g
Carbs
14 g
Fat
Nutrition Facts
Amount per serving
Calories230 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 380 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
230
kcal
Protein6 g (10%)
Carbs23 g (38%)
Fat14 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 6 g12%
Fiber 4 g14%
Sodium 380 mg17%
Sugars 6 g—
Saturated Fat 3 g15%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Salads
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.