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Last updated: Aug 9, 2026

Panera Bread

Broccoli Cheddar, Bread Bowl

Soups & MacPopular

Panera Bread Broccoli Cheddar, Bread Bowl is carb-leaning, with about 65% of macro calories from carb. Each serving has 910 calories, 35g protein, 147g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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910

Calories

Per serving

35 g

Protein

147 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 13 g65%

Trans Fat 1.5 g—

Cholesterol 45 mg15%

Sodium 2,170 mg94%

Total Carbohydrate 147 g53%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein35 g (15%)

Carbs147 g (65%)

Fat20 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 5 g18%

Sodium 2,170 mg94%

Sugars 8 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 35g protein and 910 calories.No

Lower carb147g carbs per serving.No

Low fat20g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Broccoli Cheddar, Bread Bowl has 890 more calories than 1 Pump of Cane Sugar Syrup and 35g more protein. Compare

Broccoli Cheddar, Bread Bowl has 910 more calories than 20 oz Diet Coke Bottle and 35g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Broccoli Cheddar, Bread Bowl Compared With Nearby Items

Panera Bread Broccoli Cheddar, Bread Bowl is listed in the Soups & Mac category with 910 calories, 35g protein, 147g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheddar, Bread Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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