Last updated: Aug 9, 2026
Panera Bread

Canada Dry Ginger Ale, 30 fl oz

DrinksPopular

Panera Bread Canada Dry Ginger Ale, 30 fl oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 340 calories, 0g protein, 90g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
340
Calories
Per serving
0 g
Protein
90 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 90 g33%
Dietary Fiber 0 g0%
Total Sugars 89 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein0 g (0%)
Carbs90 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 89 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 340 calories.No
Lower carb90g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar89g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Canada Dry Ginger Ale, 30 fl oz has 320 more calories than 1 Pump of Cane Sugar Syrup and the same amount of protein. Compare

Canada Dry Ginger Ale, 30 fl oz has 340 more calories than 20 oz Diet Coke Bottle and the same amount of protein. Compare

Compare with 1 Pump of Cane Sugar Syrup

Canada Dry Ginger Ale, 30 fl oz Compared With Nearby Items

Compared with Agave Lemonade, 30 fl oz, another Drinks item at Panera Bread, Canada Dry Ginger Ale, 30 fl oz has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Canada Dry Ginger Ale, 30 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI