NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Panera Bread

Catering Fuji Apple Salad, Serves 5

CateringPopular

Panera Bread Catering Fuji Apple Salad, Serves 5 is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,160 calories, 15g protein, 94g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 Container

Serving Size

Add to Meal Ask AI about this item

1,160

Calories

Per serving

15 g

Protein

94 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 40 mg13%

Sodium 1,070 mg47%

Total Carbohydrate 94 g34%

Dietary Fiber 13 g46%

Total Sugars 60 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein15 g (5%)

Carbs94 g (32%)

Fat82 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 13 g46%

Sodium 1,070 mg47%

Sugars 60 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 15g protein and 1,160 calories.No

Lower carb94g carbs per serving.No

Low fat82g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Fuji Apple Salad, Serves 5 has 1140 more calories than 1 Pump of Cane Sugar Syrup and 15g more protein. Compare

Catering Fuji Apple Salad, Serves 5 has 1160 more calories than 20 oz Diet Coke Bottle and 15g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Catering Fuji Apple Salad, Serves 5 Compared With Nearby Items

Panera Bread Catering Fuji Apple Salad, Serves 5 is listed in the Catering category with 1,160 calories, 15g protein, 94g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Catering Fuji Apple Salad, Serves 5 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI