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Last updated: Aug 9, 2026

Panera Bread

Catering Mediterranean Chicken Greens with Grains Salad, Serves 5

CateringPopular

Panera Bread Catering Mediterranean Chicken Greens with Grains Salad, Serves 5 is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,760 calories, 94g protein, 105g carbs, and 110g fat, making it better suited to carb-aware planning than low-carb goals.

1 Container

Serving Size

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1,760

Calories

Per serving

94 g

Protein

105 g

Carbs

110 g

Fat

Nutrition Facts

Amount per serving

Calories1,760 kcal

% Daily Value*

Total Fat 110 g141%

Saturated Fat 21 g105%

Trans Fat 1.5 g—

Cholesterol 270 mg90%

Sodium 3,510 mg153%

Total Carbohydrate 105 g38%

Dietary Fiber 17 g61%

Total Sugars 17 g—

Protein 94 g188%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,760

kcal

Protein94 g (21%)

Carbs105 g (24%)

Fat110 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate440 min walk

About 176 minutes of running for these calories.

Key Nutrients

Protein 94 g188%

Fiber 17 g61%

Sodium 3,510 mg153%

Sugars 17 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 94g protein and 1,760 calories.Yes

Lower carb105g carbs per serving.No

Low fat110g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium3,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering Mediterranean Chicken Greens with Grains Salad, Serves 5 has 1740 more calories than 1 Pump of Cane Sugar Syrup and 94g more protein. Compare

Catering Mediterranean Chicken Greens with Grains Salad, Serves 5 has 1760 more calories than 20 oz Diet Coke Bottle and 94g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Catering Mediterranean Chicken Greens with Grains Salad, Serves 5 Compared With Nearby Items

Panera Bread Catering Mediterranean Chicken Greens with Grains Salad, Serves 5 is listed in the Catering category with 1,760 calories, 94g protein, 105g carbs, and 110g fat per serving.

Data Source and Methodology

Nutrition values for Catering Mediterranean Chicken Greens with Grains Salad, Serves 5 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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