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Last updated: Aug 9, 2026

Panera Bread

Catering Southwest Chicken Ranch Salad, Serves 10

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Panera Bread Catering Southwest Chicken Ranch Salad, Serves 10 is fat-leaning, with about 61% of macro calories from fat. Each serving has 3,530 calories, 169g protein, 182g carbs, and 244g fat, making it better suited to carb-aware planning than low-carb goals.

2 Container

Serving Size

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3,530

Calories

Per serving

169 g

Protein

182 g

Carbs

244 g

Fat

Nutrition Facts

Amount per serving

Calories3,530 kcal

% Daily Value*

Total Fat 244 g313%

Saturated Fat 36 g180%

Trans Fat 2.5 g—

Cholesterol 600 mg200%

Sodium 5,490 mg239%

Total Carbohydrate 182 g66%

Dietary Fiber 50 g179%

Total Sugars 57 g—

Protein 169 g338%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,530

kcal

Protein169 g (19%)

Carbs182 g (20%)

Fat244 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate883 min walk

About 353 minutes of running for these calories.

Key Nutrients

Protein 169 g338%

Fiber 50 g179%

Sodium 5,490 mg239%

Sugars 57 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 169g protein and 3,530 calories.No

Lower carb182g carbs per serving.No

Low fat244g total fat per serving.No

High sugar57g total sugars per serving.Yes

High sodium5,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering Southwest Chicken Ranch Salad, Serves 10 has 3510 more calories than 1 Pump of Cane Sugar Syrup and 169g more protein. Compare

Catering Southwest Chicken Ranch Salad, Serves 10 has 3530 more calories than 20 oz Diet Coke Bottle and 169g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Catering Southwest Chicken Ranch Salad, Serves 10 Compared With Nearby Items

Panera Bread Catering Southwest Chicken Ranch Salad, Serves 10 is listed in the Catering category with 3,530 calories, 169g protein, 182g carbs, and 244g fat per serving.

Data Source and Methodology

Nutrition values for Catering Southwest Chicken Ranch Salad, Serves 10 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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