NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Panera Bread

Catering Summer Fruit Bowl, Serves 5

CateringPopular

Panera Bread Catering Summer Fruit Bowl, Serves 5 is carb-leaning, with about 91% of macro calories from carb. Each serving has 330 calories, 5g protein, 85g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Container

Serving Size

Add to Meal Ask AI about this item

330

Calories

Per serving

5 g

Protein

85 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 85 g31%

Dietary Fiber 12 g43%

Total Sugars 52 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein5 g (5%)

Carbs85 g (91%)

Fat1.5 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 12 g43%

Sodium 30 mg1%

Sugars 52 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 5g protein and 330 calories.No

Lower carb85g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar52g total sugars per serving.Yes

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Summer Fruit Bowl, Serves 5 has 310 more calories than 1 Pump of Cane Sugar Syrup and 5g more protein. Compare

Catering Summer Fruit Bowl, Serves 5 has 330 more calories than 20 oz Diet Coke Bottle and 5g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Catering Summer Fruit Bowl, Serves 5 Compared With Nearby Items

Panera Bread Catering Summer Fruit Bowl, Serves 5 is listed in the Catering category with 330 calories, 5g protein, 85g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Catering Summer Fruit Bowl, Serves 5 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI