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Last updated: Aug 9, 2026

Panera Bread

Chipotle Chicken Avo Melt on Black Pepper Focaccia Round, Whole

SandwichesPopular

Panera Bread Chipotle Chicken Avo Melt on Black Pepper Focaccia Round, Whole is fat-leaning, with about 47% of macro calories from fat. Each serving has 930 calories, 48g protein, 75g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

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930

Calories

Per serving

48 g

Protein

75 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 135 mg45%

Sodium 2,470 mg107%

Total Carbohydrate 75 g27%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein48 g (21%)

Carbs75 g (32%)

Fat49 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 7 g25%

Sodium 2,470 mg107%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 48g protein and 930 calories.Yes

Lower carb75g carbs per serving.No

Low fat49g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chipotle Chicken Avo Melt on Black Pepper Focaccia Round, Whole has 910 more calories than 1 Pump of Cane Sugar Syrup and 48g more protein. Compare

Chipotle Chicken Avo Melt on Black Pepper Focaccia Round, Whole has 930 more calories than 20 oz Diet Coke Bottle and 48g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Chipotle Chicken Avo Melt on Black Pepper Focaccia Round, Whole Compared With Nearby Items

Panera Bread Chipotle Chicken Avo Melt on Black Pepper Focaccia Round, Whole is listed in the Sandwiches category with 930 calories, 48g protein, 75g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Chipotle Chicken Avo Melt on Black Pepper Focaccia Round, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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