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Last updated: Aug 9, 2026

Panera Bread

Citrus Punch, Naturally Flavored, Serves 4, Group

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Panera Bread Citrus Punch, Naturally Flavored, Serves 4, Group is carb-leaning, with about 100% of macro calories from carb. Each serving has 920 calories, 0g protein, 221g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Container

Serving Size

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920

Calories

Per serving

0 g

Protein

221 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 221 g80%

Dietary Fiber 0 g0%

Total Sugars 221 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein0 g (0%)

Carbs221 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 125 mg5%

Sugars 221 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 920 calories.No

Lower carb221g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar221g total sugars per serving.Yes

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1 Pump of Cane Sugar Syrup20 kcal · 0 g protein 20 oz Diet Coke Bottle0 kcal · 0 g protein Additional Shot of Caramel Syrup50 kcal · 0 g protein Additional Shot of Espresso5 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Citrus Punch, Naturally Flavored, Serves 4, Group has 900 more calories than 1 Pump of Cane Sugar Syrup and the same amount of protein. Compare

Citrus Punch, Naturally Flavored, Serves 4, Group has 920 more calories than 20 oz Diet Coke Bottle and the same amount of protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Citrus Punch, Naturally Flavored, Serves 4, Group Compared With Nearby Items

Compared with Agave Lemonade, Serves 4, Group, another Drinks item at Panera Bread, Citrus Punch, Naturally Flavored, Serves 4, Group has 250 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Citrus Punch, Naturally Flavored, Serves 4, Group are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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