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Last updated: Aug 9, 2026

Panera Bread

Cookie, Chocolate Chipper

Pastries & SweetsPopular

Panera Bread Cookie, Chocolate Chipper is carb-leaning, with about 54% of macro calories from carb. Each serving has 390 calories, 4g protein, 52g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Cookie

Serving Size

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390

Calories

Per serving

4 g

Protein

52 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 330 mg14%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 31 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein4 g (4%)

Carbs52 g (54%)

Fat18 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 330 mg14%

Sugars 31 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 390 calories.No

Lower carb52g carbs per serving.No

Low fat18g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookie, Chocolate Chipper has 370 more calories than 1 Pump of Cane Sugar Syrup and 4g more protein. Compare

Cookie, Chocolate Chipper has 390 more calories than 20 oz Diet Coke Bottle and 4g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Cookie, Chocolate Chipper Compared With Nearby Items

Panera Bread Cookie, Chocolate Chipper is listed in the Pastries & Sweets category with 390 calories, 4g protein, 52g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Cookie, Chocolate Chipper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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