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Last updated: Aug 9, 2026

Panera Bread

Cookie, Coconut Macaroon

Pastries & SweetsPopular

Panera Bread Cookie, Coconut Macaroon is carb-leaning, with about 49% of macro calories from carb. Each serving has 190 calories, 2g protein, 24g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 macaroon

Serving Size

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190

Calories

Per serving

2 g

Protein

24 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 95 mg4%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 20 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein2 g (4%)

Carbs24 g (49%)

Fat10 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 95 mg4%

Sugars 20 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 190 calories.No

Lower carb24g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookie, Coconut Macaroon has 170 more calories than 1 Pump of Cane Sugar Syrup and 2g more protein. Compare

Cookie, Coconut Macaroon has 190 more calories than 20 oz Diet Coke Bottle and 2g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Cookie, Coconut Macaroon Compared With Nearby Items

Panera Bread Cookie, Coconut Macaroon is listed in the Pastries & Sweets category with 190 calories, 2g protein, 24g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Cookie, Coconut Macaroon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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