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Last updated: Aug 9, 2026
Panera Bread

Cookie, Petite Chocolate Chipper

Pastries & SweetsPopular

Panera Bread Cookie, Petite Chocolate Chipper is carb-leaning, with about 54% of macro calories from carb. Each serving has 100 calories, 1g protein, 13g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie
Serving Size
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100
Calories
Per serving
1 g
Protein
13 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 85 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein1 g (4%)
Carbs13 g (54%)
Fat4.5 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 8 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No
Lower carb13g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookie, Petite Chocolate Chipper has 80 more calories than 1 Pump of Cane Sugar Syrup and 1g more protein. Compare

Cookie, Petite Chocolate Chipper has 100 more calories than 20 oz Diet Coke Bottle and 1g more protein. Compare

Compare with 1 Pump of Cane Sugar Syrup

Cookie, Petite Chocolate Chipper Compared With Nearby Items

Panera Bread Cookie, Petite Chocolate Chipper is listed in the Pastries & Sweets category with 100 calories, 1g protein, 13g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Cookie, Petite Chocolate Chipper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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