NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Panera Bread

Cream of Chicken & Wild Rice, Bowl

Soups & MacPopular

Panera Bread Cream of Chicken & Wild Rice, Bowl is fat-leaning, with about 51% of macro calories from fat. Each serving has 280 calories, 8g protein, 27g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1.5 Cup

Serving Size

Add to Meal Ask AI about this item

280

Calories

Per serving

8 g

Protein

27 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 8 g40%

Trans Fat 0.5 g—

Cholesterol 40 mg13%

Sodium 1,410 mg61%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein8 g (11%)

Carbs27 g (38%)

Fat16 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 1,410 mg61%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 8g protein and 280 calories.No

Lower carb27g carbs per serving.No

Low fat16g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream of Chicken & Wild Rice, Bowl has 260 more calories than 1 Pump of Cane Sugar Syrup and 8g more protein. Compare

Cream of Chicken & Wild Rice, Bowl has 280 more calories than 20 oz Diet Coke Bottle and 8g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Cream of Chicken & Wild Rice, Bowl Compared With Nearby Items

Panera Bread Cream of Chicken & Wild Rice, Bowl is listed in the Soups & Mac category with 280 calories, 8g protein, 27g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Cream of Chicken & Wild Rice, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI