Last updated: Aug 9, 2026
Panera Bread

Cream of Chicken & Wild Rice, Bread Bowl

Soups & MacPopular

Panera Bread Cream of Chicken & Wild Rice, Bread Bowl is carb-leaning, with about 69% of macro calories from carb. Each serving has 860 calories, 32g protein, 149g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
860
Calories
Per serving
32 g
Protein
149 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 2,100 mg91%
Total Carbohydrate 149 g54%
Dietary Fiber 6 g21%
Total Sugars 7 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein32 g (15%)
Carbs149 g (69%)
Fat15 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 6 g21%
Sodium 2,100 mg91%
Sugars 7 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 32g protein and 860 calories.No
Lower carb149g carbs per serving.No
Low fat15g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream of Chicken & Wild Rice, Bread Bowl has 840 more calories than 1 Pump of Cane Sugar Syrup and 32g more protein. Compare

Cream of Chicken & Wild Rice, Bread Bowl has 860 more calories than 20 oz Diet Coke Bottle and 32g more protein. Compare

Compare with 1 Pump of Cane Sugar Syrup

Cream of Chicken & Wild Rice, Bread Bowl Compared With Nearby Items

Panera Bread Cream of Chicken & Wild Rice, Bread Bowl is listed in the Soups & Mac category with 860 calories, 32g protein, 149g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Cream of Chicken & Wild Rice, Bread Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI