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Last updated: Aug 9, 2026

Panera Bread

Cream of Chicken & Wild Rice, Group

Soups & MacPopular

Panera Bread Cream of Chicken & Wild Rice, Group is fat-leaning, with about 50% of macro calories from fat. Each serving has 650 calories, 18g protein, 64g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Container

Serving Size

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650

Calories

Per serving

18 g

Protein

64 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 19 g95%

Trans Fat 1.5 g—

Cholesterol 100 mg33%

Sodium 3,280 mg143%

Total Carbohydrate 64 g23%

Dietary Fiber 6 g21%

Total Sugars 17 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein18 g (11%)

Carbs64 g (39%)

Fat36 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 6 g21%

Sodium 3,280 mg143%

Sugars 17 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 18g protein and 650 calories.No

Lower carb64g carbs per serving.No

Low fat36g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium3,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cream of Chicken & Wild Rice, Group has 630 more calories than 1 Pump of Cane Sugar Syrup and 18g more protein. Compare

Cream of Chicken & Wild Rice, Group has 650 more calories than 20 oz Diet Coke Bottle and 18g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Cream of Chicken & Wild Rice, Group Compared With Nearby Items

Panera Bread Cream of Chicken & Wild Rice, Group is listed in the Soups & Mac category with 650 calories, 18g protein, 64g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Cream of Chicken & Wild Rice, Group are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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