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Last updated: Aug 9, 2026

Panera Bread

Dressing, Greek Dressing, Whole

Dressings & SaucesPopular

Panera Bread Dressing, Greek Dressing, Whole is fat-leaning, with about 98% of macro calories from fat. Each serving has 230 calories, 0g protein, 1g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

3 Tbsp

Serving Size

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230

Calories

Per serving

0 g

Protein

1 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein0 g (0%)

Carbs1 g (2%)

Fat25 g (98%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No

Lower carb1g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dressing, Greek Dressing, Whole has 210 more calories than 1 Pump of Cane Sugar Syrup and the same amount of protein. Compare

Dressing, Greek Dressing, Whole has 230 more calories than 20 oz Diet Coke Bottle and the same amount of protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Dressing, Greek Dressing, Whole Compared With Nearby Items

Panera Bread Dressing, Greek Dressing, Whole is listed in the Dressings & Sauces category with 230 calories, 0g protein, 1g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Dressing, Greek Dressing, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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