Last updated: Aug 9, 2026
Illustration for reference only
Panera Bread

Egg & Cheese on Croissant

BreakfastPopular

Egg & Cheese on Croissant nutrition information from Panera Bread.

1 Sandwich
Serving Size
Not provided
Serving Weight
430
Calories
Per serving
18 g
Protein
29 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 290 mg97%
Sodium 530 mg23%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 18 g36%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein18 g (17%)
Carbs29 g (27%)
Fat27 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 530 mg23%
Sugars 2 g
Saturated Fat 13 g65%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.