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Last updated: Aug 9, 2026
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Panera Bread
Grilled Chicken & Avo Blt on Country Rustic Sourdough, Half
SandwichesPopular
Grilled Chicken & Avo Blt on Country Rustic Sourdough, Half nutrition information from Panera Bread.
0.5 Sandwich
Serving Size
Not provided
Serving Weight
450
Calories
Per serving
25 g
Protein
27 g
Carbs
27 g
Fat
Nutrition Facts
Amount per serving
Calories450 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 820 mg36%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
450
kcal
Protein25 g (22%)
Carbs27 g (24%)
Fat27 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 25 g50%
Fiber 3 g11%
Sodium 820 mg36%
Sugars 2 g—
Saturated Fat 8 g40%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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