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Last updated: Aug 9, 2026

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Panera Bread

Ham, Egg & Cheese on Ciabatta

BreakfastPopular

Ham, Egg & Cheese on Ciabatta nutrition information from Panera Bread.

1 Sandwich

Serving Size

Not provided

Serving Weight

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410

Calories

Per serving

25 g

Protein

40 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 300 mg100%

Sodium 930 mg40%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein25 g (24%)

Carbs40 g (39%)

Fat17 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 930 mg40%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.