Last updated: Aug 9, 2026
Illustration for reference only
Panera Bread

Kids Ham & American Cheese on Classic White Miche, Whole

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Kids Ham & American Cheese on Classic White Miche, Whole nutrition information from Panera Bread.

1 Sandwich
Serving Size
Not provided
Serving Weight
650
Calories
Per serving
39 g
Protein
68 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 14 g70%
Trans Fat 0.5 g
Cholesterol 115 mg38%
Sodium 2,520 mg110%
Total Carbohydrate 68 g25%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 39 g78%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein39 g (24%)
Carbs68 g (42%)
Fat25 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 39 g78%
Fiber 2 g7%
Sodium 2,520 mg110%
Sugars 11 g
Saturated Fat 14 g70%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.