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Last updated: Aug 9, 2026

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Panera Bread

Mediterranean Greens with Grains Salads, Half

SaladsPopular

Mediterranean Greens with Grains Salads, Half nutrition information from Panera Bread.

0.5 Salad

Serving Size

Not provided

Serving Weight

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270

Calories

Per serving

5 g

Protein

20 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 410 mg18%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein5 g (7%)

Carbs20 g (30%)

Fat19 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 410 mg18%

Sugars 3 g—

Saturated Fat 3.5 g18%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.