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Last updated: Aug 9, 2026

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Panera Bread

Mediterranean Greens with Grains Salads, Whole

SaladsPopular

Mediterranean Greens with Grains Salads, Whole nutrition information from Panera Bread.

1 Salad

Serving Size

Not provided

Serving Weight

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540

Calories

Per serving

11 g

Protein

40 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 820 mg36%

Total Carbohydrate 40 g15%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein11 g (8%)

Carbs40 g (29%)

Fat39 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%

Fiber 7 g25%

Sodium 820 mg36%

Sugars 6 g—

Saturated Fat 7 g35%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.