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Last updated: Aug 9, 2026

Panera Bread

Mexican Style Street Corn Chowder, Bread Bowl

Soups & MacPopular

Panera Bread Mexican Style Street Corn Chowder, Bread Bowl is carb-leaning, with about 68% of macro calories from carb. Each serving has 860 calories, 32g protein, 147g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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860

Calories

Per serving

32 g

Protein

147 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 2,060 mg90%

Total Carbohydrate 147 g53%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein32 g (15%)

Carbs147 g (68%)

Fat16 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 8 g29%

Sodium 2,060 mg90%

Sugars 6 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 32g protein and 860 calories.No

Lower carb147g carbs per serving.No

Low fat16g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mexican Style Street Corn Chowder, Bread Bowl has 840 more calories than 1 Pump of Cane Sugar Syrup and 32g more protein. Compare

Mexican Style Street Corn Chowder, Bread Bowl has 860 more calories than 20 oz Diet Coke Bottle and 32g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Mexican Style Street Corn Chowder, Bread Bowl Compared With Nearby Items

Panera Bread Mexican Style Street Corn Chowder, Bread Bowl is listed in the Soups & Mac category with 860 calories, 32g protein, 147g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Mexican Style Street Corn Chowder, Bread Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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