NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Panera Bread

Mexican Style Street Corn Chowder, Group

Soups & MacPopular

Panera Bread Mexican Style Street Corn Chowder, Group is fat-leaning, with about 54% of macro calories from fat. Each serving has 700 calories, 20g protein, 59g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 container
Serving Size
Add to Meal Ask AI about this item
700
Calories
Per serving
20 g
Protein
59 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 3,150 mg137%
Total Carbohydrate 59 g21%
Dietary Fiber 13 g46%
Total Sugars 15 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein20 g (12%)
Carbs59 g (34%)
Fat42 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 13 g46%
Sodium 3,150 mg137%
Sugars 15 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 20g protein and 700 calories.No
Lower carb59g carbs per serving.No
Low fat42g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium3,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexican Style Street Corn Chowder, Group has 680 more calories than 1 Pump of Cane Sugar Syrup and 20g more protein. Compare

Mexican Style Street Corn Chowder, Group has 700 more calories than 20 oz Diet Coke Bottle and 20g more protein. Compare

Compare with 1 Pump of Cane Sugar Syrup

Mexican Style Street Corn Chowder, Group Compared With Nearby Items

Panera Bread Mexican Style Street Corn Chowder, Group is listed in the Soups & Mac category with 700 calories, 20g protein, 59g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Mexican Style Street Corn Chowder, Group are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI