Last updated: Aug 9, 2026
Illustration for reference only
Panera Bread

Steak & Wake on Ciabatta

BreakfastPopular

Steak & Wake on Ciabatta nutrition information from Panera Bread.

1 Sandwich
Serving Size
Not provided
Serving Weight
470
Calories
Per serving
33 g
Protein
41 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 320 mg107%
Sodium 920 mg40%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 33 g66%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein33 g (28%)
Carbs41 g (35%)
Fat19 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 33 g66%
Fiber 2 g7%
Sodium 920 mg40%
Sugars 1 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.