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Last updated: Aug 9, 2026

Panera Bread

Steel Cut Oatmeal with Strawberries & Cinnamon Crunch Topping without Pecans

BreakfastPopular

Panera Bread Steel Cut Oatmeal with Strawberries & Cinnamon Crunch Topping without Pecans is carb-leaning, with about 76% of macro calories from carb. Each serving has 260 calories, 7g protein, 50g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Bowl

Serving Size

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260

Calories

Per serving

7 g

Protein

50 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 50 g18%

Dietary Fiber 6 g21%

Total Sugars 16 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein7 g (11%)

Carbs50 g (76%)

Fat4 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 6 g21%

Sodium 170 mg7%

Sugars 16 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 7g protein and 260 calories.No

Lower carb50g carbs per serving.No

Low fat4g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steel Cut Oatmeal with Strawberries & Cinnamon Crunch Topping without Pecans has 240 more calories than 1 Pump of Cane Sugar Syrup and 7g more protein. Compare

Steel Cut Oatmeal with Strawberries & Cinnamon Crunch Topping without Pecans has 260 more calories than 20 oz Diet Coke Bottle and 7g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Steel Cut Oatmeal with Strawberries & Cinnamon Crunch Topping without Pecans Compared With Nearby Items

Panera Bread Steel Cut Oatmeal with Strawberries & Cinnamon Crunch Topping without Pecans is listed in the Breakfast category with 260 calories, 7g protein, 50g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Steel Cut Oatmeal with Strawberries & Cinnamon Crunch Topping without Pecans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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