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Last updated: Aug 9, 2026

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Panera Bread

Strawberry Poppyseed Chicken Salad, Half

SaladsPopular

Strawberry Poppyseed Chicken Salad, Half nutrition information from Panera Bread.

0.5 Salad

Serving Size

Not provided

Serving Weight

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190

Calories

Per serving

16 g

Protein

18 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 360 mg16%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein16 g (32%)

Carbs18 g (36%)

Fat7 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 360 mg16%

Sugars 13 g—

Saturated Fat 1 g5%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.