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Last updated: Aug 9, 2026

Panera Bread

Strawberry Smoothie with Greek Yogurt, 16 fl oz

DrinksPopular

Panera Bread Strawberry Smoothie with Greek Yogurt, 16 fl oz is carb-leaning, with about 66% of macro calories from carb. Each serving has 260 calories, 12g protein, 43g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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260

Calories

Per serving

12 g

Protein

43 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 70 mg3%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 37 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein12 g (18%)

Carbs43 g (66%)

Fat4.5 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 70 mg3%

Sugars 37 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 12g protein and 260 calories.No

Lower carb43g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Strawberry Smoothie with Greek Yogurt, 16 fl oz has 240 more calories than 1 Pump of Cane Sugar Syrup and 12g more protein. Compare

Strawberry Smoothie with Greek Yogurt, 16 fl oz has 260 more calories than 20 oz Diet Coke Bottle and 12g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Strawberry Smoothie with Greek Yogurt, 16 fl oz Compared With Nearby Items

Compared with Agave Lemonade, 20 fl oz, another Drinks item at Panera Bread, Strawberry Smoothie with Greek Yogurt, 16 fl oz has 50 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Smoothie with Greek Yogurt, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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