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Last updated: Aug 9, 2026
Panera Bread

Tulip Shaped Shortbread Cookie

Pastries & SweetsPopular

Panera Bread Tulip Shaped Shortbread Cookie is carb-leaning, with about 53% of macro calories from carb. Each serving has 440 calories, 4g protein, 57g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Cookie
Serving Size
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440
Calories
Per serving
4 g
Protein
57 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 13 g65%
Trans Fat 1 g—
Cholesterol 65 mg22%
Sodium 210 mg9%
Total Carbohydrate 57 g21%
Dietary Fiber 1 g4%
Total Sugars 32 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein4 g (4%)
Carbs57 g (53%)
Fat21 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 210 mg9%
Sugars 32 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 440 calories.No
Lower carb57g carbs per serving.No
Low fat21g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tulip Shaped Shortbread Cookie has 420 more calories than 1 Pump of Cane Sugar Syrup and 4g more protein. Compare

Tulip Shaped Shortbread Cookie has 440 more calories than 20 oz Diet Coke Bottle and 4g more protein. Compare

Compare with 1 Pump of Cane Sugar Syrup

Tulip Shaped Shortbread Cookie Compared With Nearby Items

Panera Bread Tulip Shaped Shortbread Cookie is listed in the Pastries & Sweets category with 440 calories, 4g protein, 57g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Tulip Shaped Shortbread Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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