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Last updated: Aug 9, 2026

Panera Bread

Value Duet, Toasted Smokehouse Bbq Chicken Sandwich & Creamy Tomato Soup

Value DuetsPopular

Panera Bread Value Duet, Toasted Smokehouse Bbq Chicken Sandwich & Creamy Tomato Soup is fat-leaning, with about 43% of macro calories from fat. Each serving has 630 calories, 25g protein, 65g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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630

Calories

Per serving

25 g

Protein

65 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 105 mg35%

Sodium 1,780 mg77%

Total Carbohydrate 65 g24%

Dietary Fiber 2 g7%

Total Sugars 20 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein25 g (16%)

Carbs65 g (41%)

Fat30 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 1,780 mg77%

Sugars 20 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 25g protein and 630 calories.No

Lower carb65g carbs per serving.No

Low fat30g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Value Duet, Toasted Smokehouse Bbq Chicken Sandwich & Creamy Tomato Soup has 610 more calories than 1 Pump of Cane Sugar Syrup and 25g more protein. Compare

Value Duet, Toasted Smokehouse Bbq Chicken Sandwich & Creamy Tomato Soup has 630 more calories than 20 oz Diet Coke Bottle and 25g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Value Duet, Toasted Smokehouse Bbq Chicken Sandwich & Creamy Tomato Soup Compared With Nearby Items

Panera Bread Value Duet, Toasted Smokehouse Bbq Chicken Sandwich & Creamy Tomato Soup is listed in the Value Duets category with 630 calories, 25g protein, 65g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Value Duet, Toasted Smokehouse Bbq Chicken Sandwich & Creamy Tomato Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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