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Last updated: Aug 9, 2026

Panera Bread

Vegetarian Creamy Tomato, Bread Bowl

Soups & MacPopular

Panera Bread Vegetarian Creamy Tomato, Bread Bowl is carb-leaning, with about 67% of macro calories from carb. Each serving has 920 calories, 30g protein, 155g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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920

Calories

Per serving

30 g

Protein

155 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,930 mg84%

Total Carbohydrate 155 g56%

Dietary Fiber 5 g18%

Total Sugars 14 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein30 g (13%)

Carbs155 g (67%)

Fat20 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 5 g18%

Sodium 1,930 mg84%

Sugars 14 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 30g protein and 920 calories.No

Lower carb155g carbs per serving.No

Low fat20g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vegetarian Creamy Tomato, Bread Bowl has 900 more calories than 1 Pump of Cane Sugar Syrup and 30g more protein. Compare

Vegetarian Creamy Tomato, Bread Bowl has 920 more calories than 20 oz Diet Coke Bottle and 30g more protein. Compare

1 Pump of Cane Sugar Syrup20 kcal · 0 g protein20 oz Diet Coke Bottle0 kcal · 0 g proteinAdditional Shot of Caramel Syrup50 kcal · 0 g proteinAdditional Shot of Espresso5 kcal · 0 g proteinAdditional Shot of Madagascar Vanilla Syrup20 kcal · 0 g proteinAgave Lemonade, 20 fl oz210 kcal · 0 g protein

Compare with 1 Pump of Cane Sugar Syrup

Vegetarian Creamy Tomato, Bread Bowl Compared With Nearby Items

Panera Bread Vegetarian Creamy Tomato, Bread Bowl is listed in the Soups & Mac category with 920 calories, 30g protein, 155g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Creamy Tomato, Bread Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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